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10 US cities job seekers are flocking to right now — and 5 cities they're abandoning to get there

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washington dc


 

When job seekers move to a new area, it's usually for a specific company— not for the city itself.

But some cities are especially attractive to "metro movers," or those who apply to jobs outside of the metro area they live in.

That's according to a new report by Glassdoor chief economist Andrew Chamberlain. 

Especially popular cities were those with high-profile companies — like San Francisco's Facebook, Salesforce, and Lyft— or those with a mélange of industries, like Washington D.C.'s mix of healthcare, government, consulting, and education.

Other cities have residents who are itching to apply and work elsewhere. They tended to be cities that are near booming job hubs, like Providence, San Jose, and Baltimore. 

Glassdoor analyzed 668,000 online job applications over one week to understand work-related migration in the US. Almost 30% of these applications were to jobs in a different metro area than the job seeker's present residence. 

Below are the 10 cities that attracted the most job applications from outsiders ranked in order of the smallest to largest percentage of applications from job seekers willing to move:

SEE ALSO: The 50 best places to work in 2018, according to employees

10. Austin

Percentage of applications from job seekers willing to move: 2.3%

Biggest source city: Dallas

Top company for out-of-town applicants: International Business Machines Corporation



9. Dallas

Percentage of applications from job seekers willing to move:  2.8%

Biggest source city: Houston

Top company for out-of-town applicants: AMR Corporation



8. Seattle

Percentage of applications from job seekers willing to move: 3.1%

Biggest source city: Los Angeles

Top company for out-of-town applicants: Amazon



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A pilot project for a new libertarian floating city will have 300 homes, its own government, and its own cryptocurrency

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floating city

Nearly a decade ago, billionaire Peter Thiel cofounded a nonprofit called Seasteading Institute and contributed seed funding toward what could become the world's first floating city.

The institute is now embarking on a pilot project with the government of French Polynesia. As CNBC reports, the group plans to build 300 houses on an island, which will run under its own governance and use its own cryptocurrency called Varyon.

At first, the project's founders imagined the city as a libertarian utopia free of regulation (and taxes)Joe Quirk, president of the Institute, told Business Insider that his team's vision has evolved beyond that. The group now also sees the city as a way to live with rising sea levels, which are expected to increase more than six feet by the end of this century.

Take a look at the ambitious plan below.

SEE ALSO: The Netherlands is protecting its coast with an $81 million 'sand motor'

In early 2017, the French Polynesian government allowed the Seasteading Institute to start testing in its oceans. This week, the company announced that it will build 300 houses.



Though Thiel provided initial funding for the project, Quirk said the billionaire is no longer directly involved.

"Peter was the most generous donor to the Seasteading Institute for the first few years and gets credit for financially kick-starting this great movement, which would not be happening without him," Quirk said.

In a 2009 essay, Thiel wrote, "Between cyberspace and outer space lies the possibility of settling the oceans."



The island will be located about a half-mile away from the shore. People will get back to land using a ferry.



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12 people shared their biggest turnoffs — and you'll want to take notes for your next date

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issa rae insecure hbo phone

There's nothing worse than getting hot and heavy with someone for the first time and being in constant fear of ruining the moment. Everyone is different, so everyone's going to have different turn-offs and turn-ons in the bedroom. However, out of curiosity and obligation to inform, we did some digging to see what the people of Reddit had to say about their biggest turn-offs.

The available threads to sift through are endless, and within them are a lot of weirdly-specific answers. But you can rest assured that many others felt similarly, and there was a general consensus for most when it came to what kills their vibe when they're getting it on. Here are some of the most commonly mentioned turn-offs we found.

When someone has bad breath.

"You might be oozing with hotness but the moment I smell your breath, I just lose interest" - Redditor Entengkabwisote



When a person smokes.

"Smokers. Nothing kills my drive faster than smelling tobacco on a person's mouth/clothes/body." - Redditor onemedicman



When the other person is just not that into it.

"Lack of enthusiasm." - Redditor MonsieurGrimm

 



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15 celebrity couples that met their soulmates when they were just teenagers

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jeff daniels kathleen trado

While most people are dubious (at best) when people marry their high school sweethearts, sometimes it truly does work out.

These 15 celebrity couples met (or thought they met) their soulmates when they were just teenagers. Not all of them are still together — the story of Eminem and his wife Kim comes to mind — but all 15 couples shared their adolescent lives.

Read on to learn how these 15 high school sweethearts met, and how some were even able to keep their relationships afloat while navigating the pressures of fame and fortune.

Snoop Dogg and his wife Shante Broadus have been together for over 20 years, and even went to prom together.

Their first son, Cordé, was born in 1994 and they were married three years later in 1997. Snoop even shared an adorable throwback shot of the two at prom on Instagram. The ups and downs of their marriage were all documented on their reality TV show, "Snoop Dogg's Father Hood."

The couple filed for divorce in 2004, but reconciled and renewed their vows in 2008. According to VH1, Snoop told Queen Latifah in 2013 that "[he] had no understanding of how I was hurting her and how I was betraying myself, until I [realized] I need to love this woman who loves me and had my kids. [I needed to] put my life in perspective and let my music and my business become secondary."



Jeff Daniels and his wife Kathleen Treado still live in their childhood home town with their kids.

Daniels and Treado grew up in Chelsea, Michigan, and met in high school. They've been together ever since. Throughout his highly successful career, the couple still call Chelsea their home, and raised their three kids there.

In 2014, Daniels spoke about why he chose to stay close to home rather than move out to industry hubs Los Angeles or New York City, saying "[Chelsea] was home. Kathleen and I had both been raised here; good enough for us, good enough for them."



Robin Thicke and Paula Patton are no longer together, but their relationship began when they were 16.

Thicke told Essence in 2011 that their relationship began when they were both 16 years old and Patton was "the president of the Black student union and [Thicke] was just a silly White boy." But they had actually met a year prior at a teen club where, according to Thicke, he serenaded his future-wife with the Stevie Wonder song "Jungle Fever."

According to E!, they were together for 21 years and married for nine, before filing for divorce in 2014 and engaging in a particularly nasty custody battle for their son Julian.



See the rest of the story at Business Insider

Here's what 26 Miss USA contestants look like without makeup on

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miss usa no makeup

The 2018 Miss USA competition airs on Fox May 21 at 8 p.m. 

The 67th annual event will bring together 51 contestants from Alaska to Wyoming. 

While you’re getting to know the contestants who will appear on the show here, Miss Universe Organization shared photos of more than half of the women without makeup with INSIDER, highlighting their natural beauty. 

Keep reading to see how 26 of the contestants look off the stage. 

Nicole Smith, 24, is Miss Arizona.

Smith founded a mobile makeup, hair, and tanning company called Glam and Glow, which is something she never thought she would be able to do.

"I was diagnosed with ADD at 8 years old and struggled a lot growing up accomplishing tasks that everyone else saw as easy and routine. I was never the kid who turned in homework on time, but since I found a creative outlet, I've realized that because I have ADD it actually makes me work harder," told INSIDER. "I have to actively stay on top of my schedule, tasks, time management, and I do things as soon as they pop into my head so it has made me an overall better business owner. My passion has pushed me forward, and made me want to be my best."



Smith wants to use the Miss USA platform to inspire and encourage others to not let anything hold them back from accomplishing a goal.

"I've experienced people limiting me and lowering their expectations of what I could do, and had to fight to not fall into that mediocrity. I would work to be that beacon of hope for others and encourage them to take the non-traditional path, reach for their dreams and go after what they really want," said Smith. "I still have ADD, and handle the challenges that come with it, but I'm living an extraordinary life and winning Miss USA would help others to see that perfection isn't required! Through pursuit of your goals is where you find your success."



Génesis Dávila, 27, is Miss Florida.

Dávila holds a graduate degree in nonprofit management and leadership. 



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15 things all Trader Joe's employees know that most shoppers don't

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trader joe's

  • Trader Joe's stores are pretty unique in the grocery world.
  • So it's no surprise why the company has picked up a cult following.
  • Here are some facts and tips to help you out on your next Trader Joe's run, courtesy of current and former Trader Joe's crew members themselves.


Trader Joe's stores boast plenty of unique traditions and quirky practices.

And, of course, no one knows better about all of that than Trader Joe's employees themselves.

According to Glassdoor, Trader Joe's has over 460 locations in 41 states. About 38,000 employees work for the company. Their roles are divided up into nautically-themed categories, including crew members, merchants, mates, and captains.

Since its founding in 1968, the chain has acquired a cult-following thanks to its unique offerings, customer service, and, of course, it's ridiculously cheap wine.

Here's a look at some facts that all Trader Joe's crew members know that many shoppers don't:

SEE ALSO: Costco employees share their 9 best tips for getting an even better deal on your next run to the store

DON'T MISS: 17 insider facts about shopping at Costco only employees know

SEE ALSO: Costco workers reveal 6 things they'd never buy from the store

Packaging isn't important to the chain

"A core foundation of Trader Joe's is to spend more money on the product than the packaging," former Trader Joe's crew member Matt Klaver wrote in a post on Quora. "You'll see that, in the store, the same item may not look identical across the shelf. That's for a good reason."

He added that the chain "spends very little money on packaging because they don't care about small color differences or cans that don't stack right."

"This makes life significantly easier on the manufacturer, who, in turn, gives them a discount," Klaver wrote.



Trader Joe's sends some crew members on global food expeditions

Trader Joe's goes out of its way to bring unique, international fare to its customers.

Back in 2016, the grocery chain hired a "product innovator," who, according to the role's job description, would be asked to "travel the world looking for the most creative food trends, in order to create the most exciting — wow! — products for Trader Joe's."

That's right. Trader Joe's employs people to travel around the world and taste food.

Sounds like a rough gig.



Trader Joe's gets creative with its branding

Frequent Trader Joe's shoppers may pick up on some amusing trends on certain product labels.

Here are a few examples of the chain's creative branding, according to the website Club Trader Joe's:

• Mexican food is billed under the name Trader Jose's.

• Chinese food is labeled with the moniker Trader Ming's.

Baker Josef's refers to flour and bagel products.

• Clam chowder and other New England-style foods are sold under the name Pilgrim Joe's.

• French food and soaps are labeled Trader Jacques.

Trader Darwin's refers to vitamins.

• Middle Eastern cuisine is sold under the name Arabian Joe's.

Trader Giotto's is the label that covers the store's Italian food.

• Japanese food receives the label of Trader Joe-San.



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7 of the weirdest and most fascinating royal conspiracy theories

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Royal Family

  • Conspiracy theories have captured the minds of thousands of people throughout history. 
  • From John F. Kennedy being murdered by the US government to Buzz Aldrin staging a fake moon landing, some of the most influential historical figures have been the subjects of conspiracy theories. 
  • Royals are no exception — read on for seven of the wildest conspiracy theories about kings, queens, princes, and princesses.

 

From John F. Kennedy being murdered by the US government, to Buzz Aldrin staging a fake moon landing, some of the most influential historical figures have found themselves the subjects of conspiracy theories.

Royals are no exception. Although the theories largely have no real evidence to back them up, they’re compelling enough to capture the minds of people around the world.  

Read on for seven of the most fascinating conspiracy theories about kings, queens, and princes:

SEE ALSO: 5 wild conspiracy theories surrounding the sinking of the Titanic

1. Princess Diana’s death in a car accident was orchestrated by the British royal family

Perhaps the most widespread modern conspiracy theory about the British royal family concerns the death of Princess Diana in 1997. An adored member of the royal family, Lady Diana Spencer married Prince Charles in 1981 to become Princess Diana. Known as “The People’s Princess,” Diana was beloved by the subjects of the British crown.

Diana and Prince Charles divorced in 1996, and Diana’s life came to a devastating end on August 31, 1997, according to Biography.com. The Associated Press later reported that a slew of international investigations concluded that both Diana and her boyfriend Dodi Fayed had passed away from injuries following a tragic drunk driving accident.

Shortly after, theories emerged that her death was actually an assassination — some even claiming that it was the dirty work of Prince Philip, another member of the royal family, or even Prince Charles himself. The motive? To prevent Diana from marrying Fayed, a Muslim, and giving birth to his child, according to the conspiracy theory.

Although the princess had speculated in a letter about her being in danger, according to the Associated Press, there is no evidence that she was pregnant at the time or contemplating marriage to Fayed.



2. Prince Harry’s marriage to Meghan Markle is a plot by the British to win back control over America

One recent, if light-hearted, conspiracy theory claims that Prince Harry and Meghan Markle’s marriage is part of a larger British ploy. Greg Pollowitz, an editor at conservative site Twitchy.com, tweeted this take about the couple last year, prompting responses from around the world:

“Prince Harry's kids will be Americans,” he wrote. “What if one grows up to be president and is in line for the throne at the same time? Brits are playing long-ball here, but it's a smart move. They want America back and this is how they'll do it.”



3. The British monarchs are actually alien lizards

Former BBC sportscaster and hardcore conspiracy theorist David Icke has become infamous forhis assertion that the world is controlled by leaders descended from a race of alien lizards, so it’s no surprise that he claims the British royal family, including Queen Elizabeth, are part of this conspiracy.

Icke claims he haseyewitness evidence of this — but no one besides him and his diehard followers give it any credence.



See the rest of the story at Business Insider

All the new TV shows coming in the next year that just got announced

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i feel bad nbc

Network TV is setting up their schedules for the new year — getting rid of some of the old, bringing back some favorites, and adding what they hope will stick.

New shows for the 2018-2019 season are being unveiled this weeks at an annual event known as upfronts.

This year's new shows have several name actors attached, including Nathan Fillion, Mark-Paul Gosselaar, Cedric the Entertainer, Taran Killam, and Candice Bergen.

Here are the new shows that have just been picked up by the networks:

Note: updated as networks announce decisions and release photos and trailers.

"Abby's" (NBC)

Stars: Natalie Morales, Nelson Franklin, Kimia Behpoornia, Jessica Chaffin, Leonard Ouzts, and Neil Flynn.

Network synopsis:"From the producers of 'The Good Place' comes a hilariously aspirational new comedy about the best bar in San Diego, home to good prices, great company, and, of course, Abby. This unlicensed, makeshift bar nestled in her backyard is the opposite of everything annoying about today's party scene. There are rules at Abby's: no cell phones (not even to 'look something up'), earning a seat at the bar takes time, and losing a challenge means drinking a limey, sugary 'not-beer' drink. As the oddball cast of regulars will tell you, hanging out at Abby's is a coveted honor. But once you're in, you're family."

Expected premiere: Midseason



"All American" (The CW)

Stars: Daniel Ezra, Taye Diggs, Samantha Logan, Bre-Z, Greta Onieogou, Monet Mazur, Michael Evans Behling, Cody Christian and Karimah Westbroo,k

Network synopsis: "Spencer James is a rising high school football player and a student at South Crenshaw High. Compton is the place he calls home. But when Beverly High School's football coach Billy Baker recruits him to join his team in Beverly Hills, Spencer's mother, Grace, and his best friend, Coop, convince Spencer it's an opportunity he has to seize. Now Spencer must navigate two worlds, the south side neighborhood that he knows and the affluent Beverly Hills world that has offered him an opportunity for something bigger. When Spencer is forced to move in with Billy and his family to protect his transfer permit to Beverly, Billy's son, Jordan (the team's starting quarterback), is less than thrilled to be sharing his father's attention — or the team spotlight — with Spencer. While Spencer struggles to find his footing, he makes an unlikely friend in Jordan's sister, Olivia, who is dealing with her own demons. He also quickly develops a crush on his classmate, Layla, something her boyfriend, Asher, quickly realizes — and so, he sets out to drive Spencer off the football team and out of Beverly Hills for good."

Expected premiere: Wednesdays at 9 p.m. ET, fall 2018

Watch the trailer.



"America's Got Talent: The Champions" (NBC)

Stars: N/A

Network synopsis: A brand new in-season spin-off "America's Got Talent,""The Champions," comes from executive producer and key judge Simon Cowell.

Expected premiere: Mondays in January and February 2019



See the rest of the story at Business Insider

The best shaving supplies to make your own shaving kit

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The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.

best shaving kit

The Insider Pick:

Thousands of men are re-discovering the simple joy of barber-style wet shaving, and it's not hard to see why: A proper razor, brush-applied soap, and old-school aftershave are impossible to beat if you want a close, smooth shave with little or no irritation, and it's far and away superior to the modern-day cartridge and electric razors that most guys are using.

Getting into the world of wet shaving can be daunting to the uninitiated, however. Choosing the right razor, blade, soap (or cream), brush, and aftershave for your unique skin and facial hair takes some time and research, and the sheer amount of choices available on the internet today doesn't make this task any easier. That's why we've rounded up all the shaving supplies you need to make the best shaving kit.

Nonetheless, it's worth taking some time to select quality products for your grooming routine. Think of it as an investment in your skin: Not only will a good kit take your shaves to the next level, but after the initial cost, it'll likely pay for itself over time. Soap and razor blades are generally much cheaper than cans of shaving foam and disposable razor cartridges, not to mention far less wasteful.

A good razor, soap, and aftershave balm are also a practical necessity for men with sensitive skin like me. If you currently use an electric or cartridge razor and suffer from post-shave irritation (bumps, redness, etc.) then perhaps this is an even bigger motivator for you to finally take the plunge into wet shaving.

Whether you're looking for relief from irritation or just want to take your shaves to the next level, toss your cartridge razor and canned shaving foam and read on. We've picked out the five essential items that every man needs in his shaving kit, from a steel safety razor to a manly (but gentle) aftershave that will help you achieve the perfect shave every time and leave your skin feeling as great as it looks.

Here's everything you need in your shaving kit:

Read on in the slides below to check out all the shaving supplies you need to make the best shaving kit.

The best razor for your shaving kit

Why you'll love it: Merkur's MK 23C combines superb German build quality with a long, heavy handle that makes this safety razor the perfect choice for newbies and experienced wet shavers alike.

The first and arguably the most important step of building your wet shaving setup is selecting a good razor, as this is the main tool you'll be using to get the job done. There are several different types — from electric units to classic straight razors — each with its own pros and cons, but our recommendation for most men is the venerable safety razor.

Safety razors are relatively inexpensive, have a small learning curve, and give a great shave without much risk of cutting your face up. Double-edged blades are also superior to modern multi-blade cartridges, doing the job with one edge without pulling and tugging at your whiskers. These blades are considerably cheaper, as well.

Although the Edwin Jagger double-edged razor is our favorite safety razor in our guide, I'm personally recommending the Merkur MK 23C razor here as the longer handle and heavier weight make this one easier to wield for newbies. The extended grip gives you great control, and the added heft lets the Merkur razor do most of the work for you.

Merkur razors are crafted in Solingen, Germany, a town with a long history of world-class metalworking. I've been using a Merkur safety razor for years now and can attest to its superb build quality. My Merkur replaced my old Parker razor, and the excellence of the German-made razor was immediately apparent after the first use. The Merkur's head has a much neater blade fit than the Parker's for cleaner, irritation-free shave when equipped with a good blade.

At $40, the Merkur MK 23C long-handled safety razor is affordable and a solid investment, especially when you consider that the double-edged blades are much less expensive than multi-blade cartridges. The Merkur razor can easily pay for itself within a year or two. And, more importantly, the smooth, close shaves you'll get with the MK 23C will leave your face looking and feeling great.

Pros: Made in Solingen, excellent build quality with a tight blade fit, corrosion-resistant chrome finish, and the long handle provides a great grip and added control while shaving

Cons: The three-piece construction requires a bit more time and care when cleaning

Buy the Merkur MK 23C long-handled safety razor on Amazon for $37.99 (originally $39.99)

Read our full guide to the best safety razors you can buy



The best double-edged razor blade for your shaving kit

Why you'll love it: There is a ton of double-edged razor blades available, but the US-made Personna "blue" blades stand tall above the rest, delivering a smooth shave time and time again.

Although selecting a good razor is the most important step of your wet shaving journey, the safety razor itself is not what actually does the work of cutting through your whiskers — that's the blade's job. Even the best safety razor will give you rough shaves when equipped with a crummy blade, so finding a good one is step two.

I've probably used every make of double-edged razor blade you can buy, and two brands stand head and shoulders above the rest: Personna and Feather. I use both but recommend Personna blades as they're a bit more newbie-friendly. The notoriously sharp Japanese-made Feather blades may be a bit too aggressive for inexperienced shavers. Plus, Persona's blades are just over half the price at around $15 per 100-count box compared to $25 for the Feather blades.

The Personna blades are still plenty sharp (they're razors, after all), but I found the edges to be much smoother and more nicely sharpened than the many other blades I've used over the years, causing fewer post-shave bumps and redness. Like many other men with fair complexions, my skin is somewhat sensitive, and I rarely get even the mildest irritation on my neck since I started using these with my Merkur razor and good soap and cream.

Note that several manufacturers make different blades under the Personna brand name. The best of these are the US-made blades, nicknamed "lab blues" by wet shavers due to their distinctive packaging. I get around 5 or 6 shaves out a single Personna blade before it needs replacing — your mileage will vary depending on how tough your whiskers are — and at around 15 cents each, it's not hard to see the advantages of these double-edged blades over modern razor cartridges.

Pros: Made in the US, deliver a clean and smooth shave, a great value compared to multi-blade cartridges, and they last longer than most other double-edged razor blades I've tried

Cons: A small learning curve for newbies

Buy the Personna double-edged razor blades (100 count) on Amazon for $12.08 (originally $17.50)



The best shave brush for your shaving kit

Why you'll love it: Creating a good lather is vital for achieving a perfect shave, and for this, Edwin Jagger's English-made badger bristle shaving brush is the tool you want in your corner.

To get a good lather and a good shave, you naturally need a good brush and a good soap or cream (more on those later). Shave brushes have been used for centuries, with most being made from some sort of rigid animal hair such as the bristles from a boar, badger, or horse. Our favorite is this fine example from Edwin Jagger, which we named the best badger bristle brush in our recent buying guide to the best shaving brushes.

Badger is the bristle of choice for most wet shavers owing to its softness, great feel on your skin, water retention capabilities, and ability to whip up a dense, creamy lather and apply it evenly on your face. Badger bristles come in a variety of grades, with "best badger" hitting the sweet spot between price and quality.

Edwin Jagger makes high-quality safety razors and its English pedigree extends to its shave brushes as well: This badger bristle brush is made in Sheffield, England, and its excellent build quality and perfect mid-weight hand-feel is apparent right out of the box. The bristles are soft, yet feature enough body to generate a generous lather with most soaps and creams thanks to the dense, wide loft.

The Edwin Jagger best badger bristle shave brush is slightly expensive at around $46, but it's the last one you'll need to buy and should hold up well for years and years of use. The brush also comes with a drip stand, which is mandatory for properly storing your brush and will extend its life even more.

Pros: Made in England, soft and high-quality "best badger" bristles, good weight and hand-feel, comes with a handy drip stand, produces a creamy lather, and feels great on your skin

Cons: May shed some hairs and have a faint animal odor during the first few uses

Buy the Edwin Jagger badger bristle shave brush on Amazon for $46.48

Read our full guide to the best shaving brushes you can buy



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18 things you should never do on an airplane

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Airplane boarding

  • If you're thirsty during your flight, avoid getting any kind of drink that has ice or tap water in it, like coffee or tea.
  • You shouldn't feel embarrassed about telling your flight attendant that you aren't feeling well. They are trained to handle these types of situations. 
  • Don't wear shorts or sleep against the window since you could be exposing your body to a lot of germs. 

Traveling is stressful as it is, so let’s not add the burden of getting sick from the flight to your itinerary. Experts reveal where the germs are hiding and how to stay healthy and comfortable while airborne.

Please! Don’t walk around barefoot

Flight attendants have seen everything from vomit to blood to spilled food hit that carpet. “We see people walking from their seats into the bathrooms all the time barefoot and we cringe because those floors are full of germs,” said Linda Ferguson, a flight attendant for 24 years. “Never walk barefoot into the bathroom or the galley area because sometimes we drop glasses and there could be sharp glass there, too.” Here are more secrets flight attendants won't tell you.



Skip the ice in your drink

An EPA study in 2004 found that out of 327 aircraft’s water supplies, only 15% passed health standards. Since the 2009 creation of the EPA’s Aircraft Drinking Rule Act, standards have risen and most airplanes don’t serve drinking water from the tap, but their ice cubes, however, are often still made from the same water. “Water tanks on an airplane are old and they’ve tested them and bacteria is in those tanks,” said Ferguson. “I would definitely drink bottled water — that’s why they board tons of bottles on an airplane.” This is why airline food tastes so bad.



Don’t sit in your seat the entire flight

On an airplane, you are at a higher risk to develop deep vein thrombosis (DVT) which is a type of blood clot that usually forms in your legs. DVT has been coined as “economy-class syndrome” and walking around for a few minutes or standing up to stretch are good bets to help prevent it. (Just remember to put your shoes on!) Also, try to avoid tight clothing that could cut off circulation while in flight. “The most important thing is to try to move around and move your legs at least once every hour,” said Catherine Sonquist Forest, MD, a primary care doctor at Stanford University Health Care. “If you can’t get up, you can do exercises in your seat by lifting alternate knees up to your chest and twisting in your chair from side to side.” Try these other simple ways to prevent DVT.



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12 makeup rules everyone should know by age 40

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Makeup

  • Makeup trends come and go, but there are some classic tips and tricks that you should always stick to.
  • It's fine to use concealer but try not to go overboard when putting it under your eyes.
  • Don't use eyeliner on your lower lids because it can make your eyes appear smaller. 
  • Never put powder over your foundation unless you want your skin to look cakey.

Makeup trends come and go—blue eyeshadow, anyone?—but these classic beauty techniques help you radiate health and vitality at any age.

Say yes to foundation; no to powder

As you get older, your skin tends to thin and develop fine lines, and your makeup routine needs to change to accommodate those nuances. The first order of business is to toss out powder, which reliably makes you look older. "Powder adds way too much texture, looks cakey, and takes the life out of your skin. Skin is alive and should look dewy and touchable," says Cindy Joseph, a makeup artist turned supermodel who founded the makeup line BOOM! "If you feel you must use foundation, don't put powder over it. Wait for it to dry; then dab moisturizer over it," says Joseph.

A great, lightweight option for smooth coverage is Laura Mercier's Tinted Moisturizer. After applying it evenly all over your face, press a makeup sponge onto any wrinkled areas, where makeup may have settled in. And make sure to choose the right foundation — the color should match yours even before it's blended. (Wearing shades too light or too dark are some of the makeup mistakes that age you.)

 



Know which lip colors work best with your skin tone

As you age, you naturally lose definition in your lips, so you want to avoid dark colors like deep reds, purples, and browns, which make your pout look even smaller, less highlighted, and less plump. "Choose a color that blends into your skin tone color palette," Joseph suggests. "You can find the best hue for yourself if you look at the color tone of your lips, tongue, and gums." Pink? Mauve? Salmon? Let your natural palate guide you to the right colors. We're looking forward to the January release of Maybelline's Color Sensational Inti-Matte Nudes, a collection of creamy matte lippies in 10 warm neutrals — with added honey nectar oils to keep lips hydrated.

 



Apply blush in places it occurs naturally

Many women apply dark blush or bronzer beneath their cheekbones in the hopes of slimming their face. However, this attempt at contouring often ends up looking dull, muddy, and unnatural. Instead, your blush should match your natural flush, and you should apply it in places where it would naturally appear — not in a line down your cheekbone or highly concentrated onto the apples of your cheeks. "Women blush when they're happy, so place your blush where you naturally get color when you're having a good time," Joseph says. "That would be where the capillaries are close to the surface, meaning your lips, cheeks, outer eye crease, upper forehead, and neck." To choose the right shade of blush, pinch your cheeks and pay attention to the color that emerges — that's what you're trying to match. Joseph recommends the Boomstick Color multitasking stick, a sheer, moist universal color that mimics the shade of our natural flush.

 



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7 signs you may not be healthy — even if you think you are

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To me, health is multi-faceted and ultimately can be quite complicated. It encompasses a physical component, mental component, emotional component, and overall sense of wellness, but we don't always think of health in this way.

To be deemed as healthy, according to Medical News Today, one should have a sense of "physical, mental, and social wellbeing, and the resources to live a full life." While we ultimately know that being diagnosed with a health condition, or being classified as overweight deems one to be "unhealthy," there are other indicators of health that won't necessarily elicit a diagnosis that you may only observe or know yourself.

Be mindful of some of the less than obvious signs that you may not be as healthy as you think you are.



1. You snore.

It's loud, sometimes embarrassing, and annoying to most, but snoring is also a sign that you might not be as healthy as you think you are.

Snoring is linked to many health conditions like sleep apnea, excess weight, heart disease, GERD (gastroesophageal reflux disease), and stroke. Everyday Health writers Madeline R. Vann, MPH and Lindsey Marcellin, MD, MPH suggest discussing your snoring habit with your doctor, as the cause potentially could be a little more serious than you think.  



2. Your skin isn't clear.

Breakouts are an indicator that you may not be as healthy as you think you are. Unfortunately, there's no one sole cause of acne, but face mapping is a great tool to help us identify where we ultimately need to make changes to improve our health.

Face mapping clues us in as to the underlying cause of acne by linking the area of the face your breakout is in to the part of the body correlated with causing the breakout. Forehead acne, for example, is associated with our lifestyle, including hygiene, sleep, and diet as the root cause of acne. Another example is acne on the bottom of the chin, which is associated with the stomach, rooting the cause of acne back to digestive issues.

Although your acne could just be caused by genetics or bacteria, rather than investing in expensive exfoliants and creams to rid of breakouts, first try identifying the health-related cause to get clearer skin and ultimately improve your health.



3. The whites of your eyes aren't white.

George Krucik, MD, MBA told HealthLine that "healthy eye tissue should appear white."

If the whites of your eyes are yellowish, it may be indicative of problems with the gallbladder, liver, pancreas, or bile ducts. Red eyes are also a sign of poor health; they're a sign of lack of sleep, too much strain on the eyes, and broken blood vessels.

Eye drops won't fix the culprit of some these health-related issues.





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The most popular cat name in every state

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Naming your pet is quite a process. Do you want to give them a cutesy name,  a "human" name, or just call them "kitty?" While many of us spend a lot of time trying to find the perfect name, what you might not realize is that there are definite patterns when it comes to cat names, with people in many states leaning heavily toward one name. Who knew so many people in Montana had cats named Orion? Or that the majority of the US named their cats Bella in recent years?

So whether you want to go with the most popular name for your furry friend, you’re trying to avoid these names to come up with something unique, or you’re simply curious, Nationwide Insurance, provided by Vocativ rounded up the most popular cat names in every state based on their database of 75,000 cats.

Alabama: Lucy

For many of us, the name "Lucy" conjure thoughts of "I Love Lucy" icon Lucille Ball. But in Alabama, the name is likely to reference much furrier friends — the state’s resident cats.



Alaska: Pepper

Alaska is the home of Pepper Peak and yes, Alaska is home to Salt (another mountain), too.



Arizona: Max

In Arizona, Max is the most popular cat name and most popular dog name. For baby names, Max hasn’t made the top 10 in Arizona in a few years.



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How to help protect your kids from ‘online luring’

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kids watching tablet

Keeping your children safe online seems to get more difficult by the day. Children as young as five are getting tablets and smartphones. Facebook, Twitter, Snapchat, Instagram and other apps have become essential to how kids and teens communicate with each other.

And yet, in the decades since children have been using the internet, a host of parental controls and devices have been developed to make it easier to monitor online use. And the new crop of parents are more familiar with the inner workings of the internet than ever before. 

One of the most fearsome threats to kids is online luring — the act where a predator attempts to coerce or trick a child from the safety of their homes or schools, with the intention of committing sexual offenses or abducting them. 

Parents should use what technology is available to protect their kids, but the most important thing parents can do, experts told Business Insider, is talk to their children about being safe online.

"The best parental control out there is talking to your kid," said Stephen Balkam, the founder and CEO of the Family Online Safety Institute.

Every child and teen is different. There isn't a one-size-fits-all approach to keeping your kids safe.

"It has to be a really complicated and layered approach. It really is different for every family, every parent and every kid," said Paige Hanson, chief of identity education at Symantec.

Here's what you need to know about protecting your kids from online predators — including online luring.

SEE ALSO: How this CEO went from laying off her staff to recovering and raising $2.5 million for her 'weird' company

What is online luring?

Online luring is the act of coercing or tricking a child into leaving the safety of their homes or schools, with the intention of committing sexual offenses or abducting them. 

The most effective way to protect against predators is to keep tabs of what your children are doing online, say experts.



Don't let your child sign up for social media if they're under 13

The Children's Online Privacy Protection Act already makes it illegal for children under 13 to sign up for websites that gather data about users, which notably includes most social media sites.

Parents should stick to this rule, or even wait until their child is older, Balkam said. But sometimes it's easier said than done to enforce.

Parents who help their children under 13 make Facebook accounts "to talk with Grandma" should instead consider downloading Facebook Messenger Kids, the social media giant's dedicated app for children between the ages of 6-12. The app lets parents see their child's messages, control their contact list, and set time limits. 

But Messenger Kids is controversial and has been met with backlash from health experts and child advocates, who have called on the app to be shut down completely, on the basis that the app could push children towards smartphone addiction in their earliest stages. 

Another problem parents may have to contend with: Kids can simply lie about their age. In these cases, it may be difficult to stop them from making an account entirely, especially if they have their own tablet or smartphone. But experts recommend having a conversation with children who want social media accounts before they open one.

 

 

 

 

 

 



iOS and Android parental controls

Parents can set restrictions on any iPhone, iPad, or Android device.

In an iPhone or iPad's settings, go to "General" and find "Restrictions." Once there, parents can restrict access to certain apps or games, including the Safari web browser and the camera. Parents can also prevent children from making any purchases or downloads in the app store.

On Android, parents can download the Family Link app, which lets users set restrictions on what apps and videos can be downloaded from the Google Play store. Without the Family Link app, parents can set content restrictions directly in the Google Play app by going to the "parental controls" option in the app's settings.



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7 foods to avoid when you have a stomachache

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Woman with Stomach ache

When a stomachache hits, it might start gradually — or it might feel like a tiny wrecking ball is hammering away at your insides. Either way, you feel terrible and all you want to do is make the pain go away.

You might not even feel like eating or drinking  — but at some point, you know you'll need to get some nutrients into your system.

Here are all the major food groups you shouldn't even think about eating right now.

1. Don't do dairy.

Lactose — a sugar found in cow's milk and milk products — can be difficult to digest. If you're one of the estimated 30 to 50 million Americans with lactose intolerance, you probably already avoid it and don't have to worry.

If it isn't properly digested, lactose can cause gas and bloating, according to Everyday Health — two things you don't want to add to your plate if you're already experiencing digestive difficulties.



2. Avoid acidic foods.

Your poor stomach is already going through enough as it is. Adding acidic foods like orange juice, pineapple, or anything tomato-based will only make it worse, according to Manhattan Gastroenterology. It's even worse news if you have any type of gastritis that can cause an ulcer— or if you already have an ulcer.



3. Caffeine might wake you up in the morning — but if your stomach already hurts, it'll make you feel worse.

If you can't imagine starting your morning without that magic hit of coffee, I have more bad news for you — it's no good on your already fragile upset stomach. According to Health Magazine, the reason is that it relaxes your lower esophageal sphincter— opening the gates for potential acid reflux.

If that isn't bad enough, it also increases gut motility, which can lead to diarrhea. The last thing you want to do right now is add more unpleasant symptoms to your already-existing misery.



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These 10 American colleges have minted more than 500 billionaires, including Elon Musk, Warren Buffett, and the founders of Google

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  • Billionaires don't all follow the same path to success, but some of them look pretty similar.
  • Of the world's 2,754 billionaires, more than 560 hold an undergraduate or graduate degree from one of 10 American colleges.
  • Elon Musk, Warren Buffett, and the founders of Google are all part of this group.
  • The top-producing billionaire colleges are Harvard, Stanford, and the University of Pennsylvania.

The world's total billionaire population grew by nearly 15% from 2016 to 2017, to 2,754 people, according to Wealth-X's latest Billionaire Census

While the path to mega-riches certainly isn't the same for all, more than 560 of those billionaires — 567, to be exact — hold a degree from one of 10 top American colleges. That includes Elon Musk, Warren Buffett, and the founders of Google.

In its tally, Wealth-X counted alumni with both undergraduate and graduate degrees, counting alumni of multiple institutions more than once, but left out those with diplomas, certificates, honorary degrees, and those who dropped out.

According to the report, 188 living billionaires are Harvard University alumni — and that doesn't include Harvard dropouts Mark Zuckerberg and Bill Gates, two of the richest men in the world.

The next highest-billionaire producing school is Stanford University, with 74 known billionaire alumni, including Nike cofounder Phil Knight. Notably absent from the list is Princeton University, the alma mater of Jeff Bezos, the world's richest person.

Below, check out the 10 US colleges that have minted the most billionaires.

SEE ALSO: Jeff Bezos is so rich that spending $1 to the average person is like $88,000 to him — here's what spending looks like when you're a billionaire

DON'T MISS: Hong Kong could overtake New York as the world's billionaire capital very soon

10. University of Michigan — 26 billionaire alumni

 

 



(TIE) 8. University of Southern California — 29 billionaire alumni

 

 



(TIE) 8. University of Chicago — 29 billionaire alumni

 

 



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What your zodiac sign says about you as a friend

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  • Your zodiac sign can have a major impact on your ability to be a great friend.
  • Capricorns are usually the leaders of the pack but should learn how to chill out every once in a while. 
  • Friends usually turn to the Scorpios in their group when they need someone to talk to or are seeking advice.

Every group has its respective Carrie, Miranda, Samantha, and Charlotte. And as it turns out, the ever-meddlesome constellations have quite a bit to do with that. Here's how your sign impacts your ability to be a great friend.

Aquarius (January 20 – February 18)

You just might be the most generous sign in the zodiac: You’re always the friend lending clothes and offering advice, resources and a shoulder to cry on when your pals are down. Friendly and outgoing, you love a thriving network and definitely want to keep tabs on said network via social media. But your ruling planet of Uranus also makes you fiercely independent, meaning stage-5 clinger friends don't fare well with you. You’ll find, especially as you grow and mature, that your greatest friendships will be with folks who are similarly active and self-sufficient.



Pisces (February 19 – March 20)

Pisces girl, you’re all about slow growth and lifelong friendships. Generally sensitive (and initially soft-spoken), you don’t always make new friends right away. But once you do let your guard down, they’re delighted to find you thoughtful, nurturing and selfless — one of the very best friends in the zodiac. Ruled by spiritual Neptune, you're in touch with your feelings, and you often internalize the emotions of those around you. Just make sure your drop-everything-to-help-a-friend approach doesn’t mean you put their needs before your own.



Aries (March 21 – April 19)

Bold, strong and quick-witted, you have a BS detector like no other sign — and your pals know better than to lie to you or pull any funny business. Your role in your friend group is often “the planner.” You tend to be quite dominating in social scenes, and you’re always the one picking the bar, the restaurant or the next vacation. Your friends are generally happy for you to take the reins, but remember that Mars (God of War) is your ruler, so don’t turn simple tasks like picking a brunch spot into a battle from which you have to emerge victoriously.



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The Memphis Belle WWII bomber is back on display after 13 years of restorations — here's what it looks like

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Memphis Belle

Hundreds of visitors turned out to at the Air Force Museum to see the World War II bomber Memphis Belle, and the legendary aircraft rarely has looked better.

The plane went on public display at the museum near Dayton, Ohio, for the first time on Thursday morning after a restoration project that required 13 years and 55,000 hours of work.

After a brief ceremony, visitors crowded around the plane trying to get the best photos with their phones.

The B-17 "Flying Fortress" will anchor an extensive exhibit in the museum's World War II gallery, paying tribute to the thousands of men who served on B-17s on daylight bombing missions over Nazi-occupied Europe.

Here's what it looks like:

SEE ALSO: Jump inside the XB-70 Valkyrie, the largest and fastest bomber that the US ever built

The Memphis Belle was the first B-17F to survive 25 missions during World War II, completing its last mission against a German submarine base in 1943.

The bomber was also the subject of the 1944 documentary "The Memphis Belle."

Source: History.com



Here's a shot of the Memphis Belle 10-man crew in 1943.



The Memphis Belle was powered by four 1,200 horsepower Wright R-1820-97 engines, and had a maximum speed of 325 mph.

Source: US Air Force



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16 personalized Father’s Day gifts that aren’t cheesy or overdone

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The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.

copper drink coastersWhen you want to show dad that you put some extra time and thought into Father's Day this year, a personalized gift is the way to go. However, there are all too many personalized gifts that are cheesy, overdone, and look cheap.

Instead of letting you settle for those, we found some customizable and personalized Father's Day gifts that are actually interesting, unique, and well-made.

From a monogrammed suitcase that will turn heads on his flight to vinyl records, wine, and clothing that all fit his exact tastes and preferences, these gifts can only belong to your dad. 

For more great gift ideas, check out these Father's Day gift guides:

A leather travel document holder

Gift the Leatherology Travel Document Holder, $125 (+10 monogram)

This handsome leather accessory keeps his most important documents organized and makes moving through the airport a breeze. It has nine credit card slots with a thumb-slide ID window; ticket, passport, and baggage claim pockets; an exterior boarding pass pocket; and three receipt pockets. 

Choose your leather color from a selection of classic and bright options, then monogram the front with up to four characters. 

 



A suit that fits really well

Gift an Indochino gift card, from $50

Indochino's custom suits are much more affordable than traditional services. They make every man look and feel more confident because every aspect of the suit, from the lining color to the number of buttons, is tailored to his exact measurements and preferences. 



Three hand-picked vinyl records every month

Gift a VNYL membership, from $35/month

VNYL's music curators will choose three records for him based on his music tastes and "vibe" he's feeling that month. It's a fun, affordable, and convenient way to grow his vinyl collection. 

 



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NBA MOCK DRAFT: Here's what the experts are predicting for all 30 first-round picks

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With the conclusion of the NBA Draft lottery on Tuesday, the draft order is now set.

This year's draft is considered deep and talented, headlined by several talented big men in an age where the center position is evolving, plus some explosive point guards and versatile wings.

To get a feel for how the draft might play out, we surveyed seven experts' mock drafts and found the consensus pick for each position. When there wasn't a consensus, we went with one experts' opinion on who might be drafted.

Take a look below at how the 2018 NBA Draft might play out:

Our expertsJonathan Givony of ESPN, The Ringer staff, Michael Scotto of The Athletic, Jeremy Woo of Sports Illustrated, Ricky O'Donnell of SB Nation, Gary Parrish of CBS, and Jonathan Wasserman of Bleacher Report

1. Phoenix Suns — Luka Doncic, F

School: None — Real Madrid/Slovenia

Age: 19

Experts: 4 of 7

Other possibilities: Deandre Ayton, C (Arizona)

Expert quote: From Wasserman: "As much as the Suns need a center, they need a playmaker equally as much. The 6'8" Doncic, who is arguably the top passer in the draft, has the potential to make his teammates better."



2. Sacramento Kings — Deandre Ayton, C

School: Arizona

Age: 19

Experts: 4 of 7

Other possibilities: Luka Doncic, F (Real Madrid/Slovenia)

Expert quote: From The Ringer: "A star center prospect whose body was built by the basketball gods, with a potentially elite two-way game."



3. Atlanta Hawks — Marvin Bagley III, PF

School: Duke

Age: 19

Experts: 4 of 7

Other possibilities: Jaren Jackson Jr., PF/C (Michigan State)

Expert quote: From Scotto: "As Atlanta enters a full rebuilding mode, Bagley would become the face of the franchise. Bagley and John Collins, the 19th pick in last year’s draft, would anchor the frontcourt for the Hawks moving forward."



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