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The Insider Pick:
A good pillow means a good night's sleep. We reviewed dozens of pillows to narrow down the choices to the ones you’ll love best.
The Premium Adjustable Shredded Memory Foam Pillow from Coop Home Goods is our top pick. You’ll enjoy sweet dreams on this supremely comfortable pillow.
Back in the days of Ancient Egypt, a carved stone was considered a very comfortable and supportive pillow, but in today’s world, you’re probably looking for something a bit softer. Luckily, you’ve got a lot more to choose from than the people of ancient times.
There’s a nearly dizzying array of pillows on display in any bed ‘n bath shop, or on the virtual shelves of your favorite online home store. That can make it a bit difficult to choose the best pillow for your needs. Is memory foam best? How about down? Or maybe you’re confused about all the different shapes: standard, contour, bolster. Well, have no fear, because we’ve done the research for you.
While ultimately, there is no “best for everyone” pillow — personal preference plays a huge part in determining the pillow you’ll like the most — we checked out all the top recommendations from consumer buying websites, listened to what pillow buyers had to say, and even tried out some of the pillows ourselves to bring you the five picks most likely to send you off to the land of Nod comfortably.
Sorting out the different pillow fills
- Memory foam: Originally created by NASA to cushion astronauts during reentry to Earth’s atmosphere, today, memory foam is one of the most popular types of pillow. It’s very supportive, conforms to your head and neck, is naturally hypoallergenic, and is especially good for those suffering from neck, shoulder, or upper body pain and stiffness. On the downside, it tends to be hot and is heavy.
- Shredded memory foam: Take memory foam, shred it into small chunks, and you have a supportive, firm, and comfortable pillow filling without the heat and sweat of a traditional memory foam. Shredded memory foam molds and conforms to your body, but if you want it even more customized to your liking, it’s easy to push or pull into just the right loft and shape for your sleeping pleasure.
- Down: Real down has a luxurious, “sleeping on a cloud” fluffiness that some people love, and others hate. Down is very soft and lightweight, so it easily molds to the perfect loft and shape for your needs. It’s not very supportive, however, and tends to be expensive.
- Polyester: Polyester is the typical fill in budget pillows. It’s soft, lightweight, and machine-washable, but not exceptionally supportive or firm. Still, it’s a good middle ground between the softness of down and the firmness of memory foam.
- Buckwheat hulls: Buckwheat hull pillows are not nearly as popular in the United States as they are in Asia, but they definitely have their fan club. A buckwheat hull pillow feels a lot like a beanbag; the hulls move freely inside the pillow, allowing you to adjust the shape, loft, and firmness to your liking. This is one of the best pillow fills for those who “sleep hot,” as well. However, these pillows are heavy, and the hulls can make a rustling sound as you move.
- Latex: There are two kinds of people in this world: those who love latex pillows, and those who hate them. For those who love them, the firm support with a slightly bouncy feel provides superior sleep comfort. For those who hate them, the usual complaint is that the pillow is just too firm. Latex pillows are heavy and usually expensive, but also very durable, naturally antimicrobial, and not too hot.
What’s your favorite sleeping position?
While just about everyone shifts position periodically during the night, generally, you’ll favor one sleep position over the rest. And when it comes to choosing the right pillow, your favorite sleep position plays a big role.
- Side sleepers: This is the most common sleep position and the most neutral one for your spine and neck. The right pillow for a side sleeper is lofty enough to fill the gap between neck and mattress and provides medium-firm to firm support. Any fill is suitable, as long as it’s the right loft for your body type.
- Stomach sleepers: This undeniably comfy sleep position is hard on your spine, forcing your neck to turn sharply to the side. If this is your favorite way to sleep, make it easier on your back with a pillow that is soft or has little loft. Buckwheat hulls or down pillows are the best choices for those who spend most of the night on their stomach.
- Back sleepers: If you like to sleep on your back, your perfect pillow has just enough loft to hold your head in alignment with your spine without craning your head forward or allowing it to drop back. A medium-firm density is best for this sleep position. Shredded memory foam, buckwheat hulls, or polyester are good fills for back sleepers.
Here are our top picks for the best pillows:
Updated on 07/12/2018 by Malarie Gokey: Updated prices and formatting. Added Leesa pillow.
Read on in the slides below to check out our top picks.
SEE ALSO: The best sheets you can buy for your bed
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The best pillow overall
“Ahhh.” That’s the sigh of contentment you’ll utter as your weary head meets the Coop Home Goods Premium Adjustable Memory Foam Pillow. It's the number-one best-selling pillow on Amazon, and it's filled with shredded memory foam. You’ll get the support and comfortable “sinking in” sensation of a traditional memory foam pillow, but none of the excessive heat or firmness that can be a problem with solid foam.
What makes the Coop Home Goods pillow particularly wonderful is that it’s adjustable. You can unzip the inner pillow cover to add or remove foam until the pillow is just the way you like it. It’s also hypoallergenic and dust-mite resistant, so you won’t wake up sniffly or congested. When it’s time to clean the pillow, no problem — Just toss it in your washing machine and dryer. We recommend that you add another pillow or a blanket to balance the load, along with a couple of clean tennis balls to help fluff up the foam.
Coop Home Goods’ proprietary shredded memory foam is CertiPUR-US certified, meaning it’s guaranteed to be free of chemicals and toxins you really don’t want to sleep with, such as formaldehyde, lead, mercury, ozone depleters, PBDEs, phthalates, and TCEP flame retardants. Manufactured in California, the pillow has a 30-day guarantee, so if you don’t love it, you can return it with no questions asked.
Sleep Like the Dead found that 89 percent of buyers love the Coop Home Goods Premium Adjustable Shredded Memory Foam Pillow. In fact, it’s the highest-rated memory foam pillow on the site. That matches Amazon’s numbers, where out of an astounding 12,200+ reviews, 85 percent give the pillow four or more stars.
Hundreds of buyers call this the best pillow they’ve ever owned, praise its breathability and adjustability, and love the way it supports their neck and head. As one pleased reviewer wrote, “It’s like sleeping on an adjustable cloud.” The most common negative comments were in regard to the pillow’s odor, which can be strong initially, but fades away within a day or two.
The Premium Adjustable Memory Foam Pillow has a polyester/bamboo cover that is cool and comfortable for sleep, and it's easily removed for washing. Inside, there’s an interlock knit cover to contain the foam. Both covers have zippers so you can access the foam for easy adjustment.
Pros: Adjustable loft, very supportive and comfortable, not too hot
Cons: Some initial odor, you have to let it expand from vacuum-sealed packaging
The best hybrid pillow
Why you'll love it: The Leesa Hybrid Pillow combines the best of both worlds with a firm gel pillow base and a soft quilted top layer.
The Leesa Hybrid pillow is the perfect pillow for anyone who wants the firm support of a memory foam pillow and the soft cushy feel of a down pillow at the same time. The combination seems impossible, but Leesa has done it.
The Hybrid Pillow has a down-like quilted pocket layer on one side, a firmer, ventilated gel comfort layer on the other side, and a removable pillow insert between these two layers. The multi-layered approach makes this a very customizable pillow.
You can take the quilted pillowtop part off and use the firmer pillow base, you can flip it over and sleep on the cool gel side, or you can take the firm center out and just use the fluffy quilted top as your pillow.
I've been sleeping on this pillow for months now and I love it. The gel pillow base is firm enough to make me feel like I'm still sleeping on my memory foam pillow, but the soft, quilted down alternative topper makes it more comfortable to rest my head on the pillow at night. I'm a side sleeper, so I need support, but sometimes my very firm memory foam pillow can hurt my ears if I stay on one side for too long (the human head is heavy!)
I'm not the only person who loves this pillow, either. Several other Insider Picks staffers tried it and loved it. Nonbiased Reviews also recommends it highly.
The only real downside here is that this pillow is expensive at $125 to $135. However, given how versatile it is and the fact that it will last you for years, it's well worth the price. It's also not a huge risk because you can use it for 100 nights and if you decide you hate it, you can return it — no questions asked.
If you still have qualms, Leesa's philanthropy should assuage your concerns a bit. The pillow is part of Leesa's One-Ten Program, in which one pillow is donated for every 10 sold.
Pros: Firm pillow base, soft pillow top, adjustable design, cooling gel layer, 100 night trial
Cons: Expensive
The best down pillow
Why you'll love it: Down isn’t just for the birds — The Royal Hotel Goose Down Pillow is so feathery-soft, you’ll dream you’re sleeping in the clouds.
Some inferior down pillows are really stuffed mostly with feathers. That means you run the risk of being poked by a stray quill. Plus, feathers are not as soft and fluffy as down. The Royal Hotel Goose Down Pillow is filled with 100 percent goose down, which is much fluffier than less desirable duck down, so you’ll enjoy a luxuriously comfortable night of sleep.
Royal Hotel doesn’t skimp on the down, either. With a 750 fill power and 35-ounce fill weight, you’re getting lots of downy comfort in a very supportive pillow that isn’t too soft and isn’t too firm. Plus, the down is sanitized to remove allergens and bacteria, so you can enjoy the pillow even if you are usually allergic to feathers. The cover of the pillow is 100 percent cotton, with a 500-thread count, so it’s soft and smooth, but strong enough to contain the down.
Amazon buyers love this pillow, with 83 percent of the 400+ reviewers giving it four or more stars. Reviewers say, “these pillows are wonderfully full and hold their loft through the night,” “the best pillows ever,” and “very nice pillows, well-filled and they do not collapse under the weight of your head.” Many customers commented that the pillows were firmer than they expected, which might be good or bad depending on your preference.
Sleep Like the Dead also likes the Royal Hotel down pillows, reporting that 87 percent of surveyed customers were very pleased with their purchase.
For down pillows, the price is actually quite reasonable, but Royal Hotel only sells the pillows by the pair, making it a more expensive purchase overall.
Pros: High quality down, firm, comfortable support.
Cons: Only sold by the pair, may have a faint “feathery” smell at first
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