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Your feet carry you on every run you undertake, so why not pamper them with the best pair of running socks? Of all the socks we've researched and tested, the Darn Tough Tab No Show running socks are our top pick because they are durable, comfortable, and wick moisture away to keep your feet dry and prevent blisters.
Running doesn’t need a lot of equipment. While the fancy gear is fun and can make runs more enjoyable, some would argue that all you need is a good pair of running shoes. However, there’s another key piece that shouldn’t be forgotten no matter how many miles you log: a good pair of running socks.
These two pieces of running apparel work in tandem to keep your feet happy from heel to toe, and as most runners know, happy feet make for a much more enjoyable run. You may think that any old pair of socks will do (I used to be in this camp myself), but we encourage you to try out a pair of running specific socks if you haven’t already.
Because there are so many options, it can be tricky to wade through the mixed reviews and opinions. Luckily we’ve done the research for you, rounding up a group of socks that are highly rated, and offer features that meet a wide range of needs. Below we’ve also listed some helpful things you should pay attention to so your feet can meet their best match.
- Material: One of the most important things to consider is material. Synthetic materials like polyester, acrylic, and nylon are your best bet because they help wick away moisture and prevent blisters. A wool blend can also be a good choice to keep your feet warm and dry — especially if you’re running in the winter. You’ll want to avoid anything that’s 100% cotton as it will only hold in moisture, making for very sweaty and uncomfortable feet.
- Cushioning: The cushioning and the thickness you desire in your running socks is a matter of personal choice, and luckily there are all types to choose from. Plenty of running socks are also designed to provide cushioning in places that are more likely to develop blisters.
- Height: The height of your running socks can be a matter of personal style, but it can also serve a more useful purpose. Maybe you’re tired of chafing the backs of your ankles. Or maybe you’ve noticed that mid-calf ankle socks have roared back into style, rejoining us from the 1980s. Either way, it’s enough reason to try out a pair of crew length running socks. On the other hand, if you prefer a subtler look, no show or quarter length socks are also available.
- Specialized Features: Aside from the basics, there are also socks designed to meet running specific needs and issues. Compression socks are a good option if you want to improve blood flow through your legs and ankles, or you want additional arch support. If you’re especially prone to blisters, some runners swear by toe socks.
We all tend to have strong opinions on which brand is the best, but it’s important to note what works for one runner may not work for another. That's why we give you a variety of options.
SEE ALSO: The best running belts to hold your phone and keys
The best running socks overall
Why you'll love them: The Darn Tough Tab No Show Light Cushion socks are durable, have a seamless toe for added comfort, and a merino wool and nylon blend that wicks away sweat to keep your feet dry.
True to their name, these are durable running socks that will get you through anything from a short jog to an arduous trail run. Every pair of socks made by Darn Tough is crafted in the United States in Northfield, Vermont and comes with a lifetime warranty.
These socks are thoughtfully designed to withstand some of the toughest sports, and it shows in the attention to detail given to the Darn Tough Tab No Show Light Cushion running socks. It’s a wordy name, but these socks live up to it. The no-show style is subtle, and the tab provides extra cushion where your running shoe meets the back of your ankle to prevent any possible chafing.
Another winning feature? These socks are seamless, so your toes won’t be subjected to any uncomfortable rubbing. Runners who tested out these socks described them as having “out of the bag comfort.”
As far as material goes, you won’t find any cotton here. These Darn Tough socks feature merino wool blended with nylon and lycra spandex. You may think that wool is only reserved for cold weather running, but not in this case. These are all-weather socks that will wick away moisture to keep your feet dry and blister free. Wool also helps resist odor, so even after a sweaty run you’ll be far less likely to offend anyone when you take off those running shoes.
These Darn Tough socks are available in both Men’s and Women’s styles and come in Small, Medium, and Large sizes that will correspond with your shoe size.
Overall, these socks receive consistently positive reviews from runners, but some reviewers do wish that they came in a wider range of colors, and a few wish they had sized up. These are on the more expensive side of the spectrum as running socks go, but runners like this one say they’ll never go back to regular socks for running. We think these Darn Tough running socks make a darn good addition to your sock drawer.
Pros: Durable, no seams for added comfort, wool and synthetic blend to wick away sweat, resist odor, all-weather appropriate
Cons: Not many colors to choose from, some reviewers thought the sizes ran small, on the more expensive side,
The best running socks for all-around comfort
Why you'll love them: The Balega Hidden Comfort No Show running socks have a seamless design crafted with synthetic materials and elastane throughout to make for a better fit and prevent blisters.
Even if you’ve been running for a relatively short amount of time, Balega is likely a brand name you’ve heard before. I own a few pairs of these socks myself, and can confidently say that these are some of the most comfortable socks I’ve ever worn.
They’ve seen their fair share of runs, but they’ve also been through trips to the grocery store, and some intense Netflix binge sessions on the couch. In other words, they’re so comfortable you’ll probably find yourself wearing them even when you aren’t running.
Each pair is carefully crafted to help runners perform at their best. The seamless design of the Hidden Comfort running socks reduces the friction that can cause blisters. They have a reinforced heel and toe for increased durability, and the top of the sock is constructed with mesh construction for extra breathability and comfort.
These are no-show socks with a heel tab at the opening that makes them easy to slip on. It also reduces chafing and prevents them from slipping down into your shoes. The elastane provides added stretch and comfort, but some testers from Outdoor Gear Lab did find that this could make them more prone to slipping around more in their running shoes. They also would have liked additional padding in other high abrasion areas like the sides of the foot.
However, other reviewers say they fit true to size and have had no issues with slippage. While there isn’t targeted cushioning in these socks, the under sole has a layer of plush cushioning for all-around comfort.
These socks come in sizes ranging from Small to Extra Large. It’s important to size correctly so you get the best fit and minimal slippage. There are also a fun variety of colors to choose from if you like to add a little flair to your running outfit.
“The most comfortable socks I’ve ever worn” is a common sentiment that came up repeatedly in reviews. Overall, runners love these socks saying they have just the right amount of cushion, keep their feet cool, and help prevent blisters.
Pros: Synthetic materials keep feet dry, mesh construction for added breathability, heel tab to help prevent slippage, seamless design, multiple colors to choose from
Cons: Some reviewers reported slippage, they don’t have targeted cushioning
The best running socks for cold weather
Why you'll love them: The Smartwool PhD Run Cold Weather Mid Crew socks are designed for cold weather running, with a longer length for extra warmth under your tights, and a wool blend that will keep your feet toasty and dry.
If you live in a location where the winters bring cold and snow, but you still don’t call it quits on your running routine, you need a pair of running socks specially designed to keep your feet warm. Smartwool is known for a wide range of specialized socks, and its line for cold weather running has received positive reviews from runners who regularly brave the cold.
These socks are mid-crew height, perfect for wearing under your running tights for added warmth, and preventing the cold ankles that often result from wearing no-show socks. It may sound silly, but when it comes to running in the cold, every bit of skin coverage makes a difference.
These Smartwool socks are made of 55% merino wool for warmth, nylon for breathability, and elastane for flexibility for stretch. They’ll wick away moisture to help keep your feet dry and free of blisters. If you’re afraid that warmth equates to added bulk, you won’t have to worry in this case. The 200 needle construction allows for high density cushioning while keeping these socks lightweight.
Smartwool has designed the PhD cold weather socks in both men’s and women’s styles for a better fit, and they come in Small, Medium, and Large sizes. Unfortunately, you won’t have many colors to choose from, but in this case, comfortability and warmth will likely be more important than style as you brave those chilly weather conditions.
As with most other wool blend socks, these are also on the more expensive side. That being said, they don’t skimp on quality and have a loyal following in the running world.
Overall, men and women alike turn to these socks for cold weather running, liking the way they fit and how warm and comfortable they are. With socks like these, you have one more thing to help motivate you to get outside, even when the weather isn’t so balmy. Another bonus? They’ll keep your feet just as warm afterward when you’re on the couch catching up on your favorite shows.
Pros: Wool and synthetic blend keeps feet dry and blister free, mid-crew length for extra warmth, 200 needle construction for warmth and cushioning without the bulk
Cons: Not many color choices, on the expensive side
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