When I decided to take on Gabrielle Union's diet for a week, I knew it wouldn't be too hard because she allows herself the occasional indulgence. "I don't deny myself," she told Fitness Magazine.
I did find a few stipulations in her diet but nothing I wasn't already doing, kind of. Union is really big on drinking water and told ELLE she drinks a full gallon a day. She also eats a lot of greens, two things I figured I could do.
Truthfully, my one worry about taking on her diet for a week was living up to her "cook at home" ideal. She has a personal chef, Richard Ingraham, who helps her out.
I'm not such a cook, and I'm pretty bad at planning ahead, especially when it comes to meals, so in order to make this manageable, I decided I'd cook one Chef Ingraham meal a day. Overall, gourmet cooking ended up being a pretty fun and tasty experience.
Day one: Lots of water and Asian sticky sesame wings for dinner.
Union Instagrams a lot of food photos and recipes of dishes Chef Ingragam makes, so I went through and chose the ones that sounded best. Now, full disclosure, I have two little kids and a very picky husband, so the biggest criteria in deciding what to make was if they'd eat it or not. There was no way I was making separate dinners for everyone, Luckily, it wasn't a problem.
Union also has a rather laid-back attitude about her workouts but when she is in the mode, she gets pretty intense. Luckily, I have a similar feeling towards working out. I usually get to my Crossfit gym once a day, but if for whatever reason I can't, I don't beat myself up for it. Crossfit workouts are pretty intense, so I figured I can keep doing them as well. So far day one is smooth sailing.
For dinner, we make Asian sticky wings, which end up not being as complicated as I thought. They did have a few random ingredients that I've never cooked with before so I had to stop in the middle and run out to the store. But it was all good, I now know what five Spice is and will incorporate it into more dishes.
Honestly, the hardest part of day one? Drinking all that water! I usually carry around a 24 oz refillable water bottle with me but I still forget to drink. I only managed to finish two full bottles that day.
Day 2: Braised lamb chops with smoked sausage, mushrooms, and brussel sprouts.
Like I mentioned earlier, I am not much of a cook, I also had no idea what "braised" even meant before this. But, since we're all pretty big meat eaters I thought it would be a tasty dish to make. I ended up using rib steak instead of lamb chops though because lamb chops are kind of pricey.
This time I prepared ahead and made sure I had all of the ingredients beforehand. I also started prepping earlier in the afternoon so that by the time five o'clock rolled around and my kids turned into crazies, I had dinner plated and served. It ended up working out better because this was a complicated dish. I'm all about easy prep and fast cook times, so I probably won't be braising anything again for a while.
Although it was complicated to make, I was really proud of myself when it was done. I sent the pictures to my family's Whatsapp group and they all asked me what takeout place we went to.
Day 3: Preparing fancy feasts is tiring, tonight we have breakfast for dinner.
I decided to take it easy on myself and went with what I thought would be a simpler dish for day three, whole wheat oatmeal hotcakes with banana toasted almonds, blueberries, and chocolate hemp seeds. Don't be fooled by the long elaborate name, these were pretty simple to put together, it was basically making pancakes from scratch.
A little more detailed than your typical box mix, but they're healthier, too. I was a little nervous at how they'd come out because they're made with flaxseed, whole wheat flour, and rolled oats, I kind of pictured something chalky tasting, hard pancake but I was so wrong. These are delicious.
The recipe makes a huge amount so we ended up having leftovers which was OK because my 4-year-old literally ate them for breakfast and lunch the next day. Definitely going to make these again, Chef Ingraham knows where it's at.
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